These always complicate things. Let’s not mix guilt into the regret pot. Morality is not a choice, like love, there is no democracy asking you to vote. If there is no real choice, there is no real regret.
Bending your inner script about what good means, spawns guilt, and indeed, you’re right, guilt is way more painful than regret :)
Don’t you think?
And, most importantly, thank you!